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Yoga

Practice yoga with me in classes, workshops, or my virtual teacher training certifications.

meditate

Join me on Spotify to connect your mind and body, be with your thoughts, and experience stillness.

Training

Develop a broader understanding of the yoga practice and dive deep into the lineage of yoga in this 300hr Teacher Training in

Thailand - Sept 12-28

jonah kest nike

Kest Yoga x Nike

Jonah Kest, Nike Yoga Teacher

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Join our global community of certified yoga trainers. Together, we progress our own yoga practice, open our hearts, and connect with like-minded individuals with similar beliefs and values. Experience an evolution into your truest selves.

Practice Now

Ashtanga Remix brings a fresh approach to an ancient practice. Link breath and movement as you build a foundation that empowers you to explore your limits. This physically demanding practice challenges you to create a practice that balances discipline and creativity.

Good Morning New York 🍎 • spent the last few days running around the big apple! I never plan to go here but somehow I always end up here. New York is sort of a vortex & can really fuel you if you come with the right energy. Grateful to have
Everything changes once we identify with being the witness to the story, instead of the actor in it. - Ram Dass
2020 is right around the corner! Let your vision be strong & your intention be pure! Don’t let anything stand in your way. This is your year to shine ✨ It’s so easy to become absorbed by the dark spots but there is so much possibility
How long can you hold your breath? (swipe over to see how I got into this) 💧 After 10 hours of teaching here in Dubai we decided to treat ourselves on our last day at the @fourseasons 💧 The UAE has been such a pleasure & I look forward to comin
we are spiritual beings having a human experience 😇
A disciplined mind leads to happiness, and an undisciplined mind leads to suffering. - Dalai Lama ⚡️ Swipe over for my full Dubai teaching schedule this weekend! ➡️ First class is tmmrw night at @urbanyogadubai (Inversion Workshop) 💧 photo by @zenzd
Before coming to Dubai I have heard a lot of negative opinions about this city.. it’s a fake city built on a dessert, it’s materialistic etc.. after being here for a few days & connecting with the Emirate culture this city has a hustl
I convinced Renae to hop on a plane to visit me in Dubai & assist my workshops. Traveling with her makes everything better ❤️ It didn’t take much convincing tho 😉We got here a few days early to run around & explore this futuristic city
It’s been a cold few weeks in Europe & the UK but I finally made it to Dubai! Got here a few days early to run around the city & play but looking forward to sharing four workshops on the 12th-14th! ✨ pls contact @allaouayoga to sign up
A few weeks back a 14 yr old girl came up to me at the airport & asked me if I was the “Giraffe guy”... I paused & smiled :) I guess this is what my life’s work has come to 🤪 🦒🦒🦒 • throwback from earlier this year a
Does anyone know these things work? ☎️🤪 #london One more class before I leave! Wednesday 6pm @flexchelsea See you there 🙏🏽
Dubai Teaching Schedule (Dec 12,13,14) I’m excited to share yoga in a place that has fascinated me for so long! Join me at the following studios. Dec 12th Arm Balance & Inversion Jam - @urbanyogadubai Dec 13th Vinyasa Flow Immersion - @y
Most people know how to rest their bodies, but very few know how how to rest their minds.. A rested mind if a beautiful mind 😇 What do you do to rest your mind? #meditation
We are not separate. 🐘
A cold morning in Amsterdam 💧 • We had one free day before my workshops in Germany, so we took a 2 hour road trip to this iconic city. While walking past these canals I noticed these buildings to be unique & loved how they slanted on to ea
2020 INDIA RETREAT IS LIVE! 🇮🇳 • After living in India for some time, I truly feel like I’m ready to share my experience. I’ve spent the last 3 months fine tuning every part of this experience and the depth it has to offer! On this
The mind races I practice amidst the chaos The heart reminds me we are all connected The breath brings me to stillness The work is to keep coming back This is my yoga practice 💧 Teaching in Germany this weekend! 🇩🇪 Mülheim A. D. Ruhr, Dor
For the last few months I’ve been traveling with @yunibeautybrand products & Chillax has been my go to for a few reasons! I rub it on my neck & low back before long flights & it is crucial after training sessions! It helps soothe an